How to: Naturally whiten teeth

White teeth to make your smile perfect. like shiny hair and soft good looking lips  is something that many people in our cosmetically driven world desire today. Many peoples spend much money for white teeth. I’ve been trying many ways and even asked my dentist for advice and said that brushing is the best way. We all know it it’s important to brush your teeth but I’ve few more advice for you to white your teeth and brush so you can see a change. 
Avoid some drinks
Such as soda, coffee and other dark or much sugar containing drinks to prevent stains and damage.
Sweets
To have white teeth you don’t have to forbid yourself the drinks I mentioned above and sweets- brush your teeth after eating or drinking something that’s not good for your teeth. The longer you leave it without brushing the longer time it will have to damage your teeth or cause stains.
Brushing
It’s not just all about brush and go. You should brush your teeth minimally 2 times 2 minutes everyday. Brush your teeth always the same way, make a brushing routine the get the most out of it.
Flossing and dental sticks
Unlike a toothbrush, which cleans the tops and outer surfaces of the teeth and gums, floss is an interdental cleaner- it’s designed specifically to clean the tight spaces between the teeth and the gap between the base of the teeth and the gums.
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Recipes
Last but not least a good recipe that can be effective.

You will need..

♥ 2/3 ts fresh lemon or water
♥ 2 ts baking soda/ sodium bicarbonate
♥ teethbrush

Tip: You can add mashed (2) strawberries to it to make it taste a little bit less horrible. Strawberries are also high in Vitamin C, which can help break-down plaque that is causing your teeth to look yellow.

Let’s get started:

Mix the ingredients together to make a paste. Swallow your saliva or dry your teeth with a paper towel, try to keep it dry. Apply some of the paste to your teeth with a toothbrush. Leave it for 1 minute, you can leave it a little longer on your teeth if you use water. resine your teeth with water after it. Make this recipe few times every month and wait for the effect.
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